WELCOME TO MYFSEAP
Well-being resources and supports to help make life work better.
Click below for a quick video overview of FSEAP's services.
How to Optimize Your Workplace Wellness Program for the Future
7 Signs that High-Functioning Anxiety is Driving Your Daily Life
Embrace Mindful Living: Are you ready for the “Mind My Wellness Challenge”?
Join The Eat Well, Live Well Challenge!
Elevate Your Health in 2024: A Roadmap to a Healthier You
What Is the Best Way to Pay Off Debt? Snowball vs Avalanche Explained
Taking Action Against Racism: Helping Kids Embrace Diversity
Supporting the Transgender People in Your Life: A Guide to Being a Good Ally
How to Tell If You're Sleep Deprived
Looking for help? Contact us anytime