top of page

Three Skills for Healthy Romantic Relationships (Video)

Updated: Jan 30, 2023

"People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how you can create the things that lead to healthy relationships and reduce the things that lead to unhealthy ones using three evidence-based skills – insight, mutuality, and emotion regulation."

For more about the Three Evidence-Based Skills for A Healthy Relationship:


bottom of page