Coping with Suicidal Thoughts
- Jan 8, 2018
- 1 min read
Updated: Jul 20
I’m having thoughts about suicide. What should I do?
If your safety is at risk, call 9-1-1 right away.
If you are thinking about suicide, you are not alone. Life Line Canada Foundation has published a resource that provides information to help you better understand suicidal thoughts, what you can do to decrease suicidal thinking, and help you create a plan to stay safe. Visit the website to learn more.
If you are having thoughts about suicide, or are worried about someone you know, and need, the 9-8-8 Suicide Crisis Helpline offers 24/7 access to trained responders who will listen without judgement, provide support and understanding and can suggest resources that can help. Call or text 9-8-8 for immediate support, or visit the website to learn more.
