Mental Health Check-In
- FSEAP
- Oct 31, 2022
- 1 min read
Updated: Jun 27, 2025
Created by the Canadian Mental Health Association, the Mental Health Check-In offers tools that will help you take a look at your mental health and wellness. Tools include:
Mental Health Meter
What's Your Stress Index
Work-Life Balance Quiz
To complete the check-in, click the link below, and you will be redirected outside of FSEAP to the CMHA Mental Health Check-In webpage.
