Resource Kits for Family and Life's Stages

To help cope with the modern complexities of life, FSEAP offers a series of Resource Kits filled with literature and self-help resources for self-study. Each kit addresses a different life stage aimed at helping individuals, couples and families better understand common issues and needs around parenting children of all ages, enhancing intimate relationships, and planning for retirement. FSEAP's Kits are great for use as materials for independent self-study, or as a helpful addition to counselling. Resource kits are currently available in English only.

Resource Kits are available on the following topics:

Family Life

• Expecting a Baby

• Your Newborn Baby (0 - 2 years)

• Parenting Your Preschooler to School-age Child (3 - 8 years)

• Parenting Your Pre-teen to Teen (9 -17 years)

  
  

Mental Health and Well-being

• Coping with Stress

• Working through Anxiety

• Coping with Low Mood and Depression

• Coping with Grief and Loss

• Beating Burnout

  
  

Life Stages

• Healthy Relationships for Couples

• Preparing for Retirement

• Financial Empowerment 

• Caregiver Support

• Transition to (Peri) Menopause

For descriptions, click here.

Researched and developed by FSEAP's experts, Resource Kits:

• Offer access to some of the best, current self-help information available today,

• Contain an integrated set of easy-to-use and practical articles, tip sheets, pamphlets and booklets, reference materials, and 1-2 contemporary self-help books, and

• Include resources from respected public sources such as the BC Council for Families, MindCheck, Canadian Centre for Child Protection, Best Start, and Family Resource Program Canada.

To learn more or to order a Kit, Contact FSEAP. 

Your benefit may not include all of the services described here. Please login or refer to your benefit material for more information.